• Lower Back (CD)

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    Find relief, heal your back and revamp your energy! Through guided imagery and self-awareness, you can train your mind to infuse your adrenal and kidneys with renewed vitality. Dr. Reid soft and calm voice guides you to journey inside your body. The CD includes a set of movements to help back pain.

    Price: $9.90

  • Belly (CD)

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    Release Stress and Improve your Digestion with this guided visualization by Dr. Miles Reid. Our belly is the cooking oven of our body's energy. Through guided imagery and self-awareness, you can help your gut release toxins and regulate the vagus nerve, the seat of stress. The CD includes a set of movements to help digestive issues. Change how your belly works and feels!

    Price: $9.90

  • Into your Heart (CD)

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    This guided visualization is the perfect companion during times of high demand. The heart affects the way we perceive ourselves. Dr. Reid guides you into your heart, for a respite of calm. In that space, you can listen to what really matters to you. The CD includes a set of movements to help relieve anxiety.

    Price: $9.90