Daily Mind, Body + Spirit Classes Video Library
BE Daily Mind + Spirit Video Library: Your Monthly Pass to Vitality!
Awaken and invigorate your body anywhere, anytime! We’re delighted to be able to share these live recordings of our daily Body + Mind + Spirit classes. For a monthly subscription of just $6.99, access over 80 videos (and growing!) of BE’s daily 30-minute classes. Choose from a variety of classes to watch whenever you want to calm your nervous system and boost your energy. The library includes videos that present a variety of movement sequences, practiced standing, sitting or lying down. You’ll also find a special Recapitulation section, with more than 27 videos focused on reflecting on and changing your experience of past actions, guided by Aerin Alexander and Dr. Reid.
Feed your Body + Spirit Video Library
Feed your Body + Spirit Video Library: Expand Your Possibilities for Healing
Gain access to all of Dr. Miles. Reid’s Nutrition + Health Classes! Each class video is approximately 90- to 120-minutes long and is accompanied by a PowerPoint presentation with highlights from the class. For just $16.99 per month, gain access to this exclusive video library with 25 videos and PowerPoint presentations.
Discover new ways of thinking about your health in these information-packed lectures. Drawing from shamanic traditions, Western medicine and Traditional Chinese Medicine, Being Energy’s Dr. Reid presents practical tools and offers diverse strategies for shifting habits and developing diet plans to suit your individual body-mind system. Each class focuses on a particular topic, for example:
- Sleep: Body Repair and Dreaming
- Cultivating Your Sexual Energy
- Digestion and Elimination
- Bones, Tendons, Muscles
- Rewire Your Brain and Your Mind to Be Younger and Happier