{"id":10731,"date":"2015-04-20T20:57:57","date_gmt":"2015-04-20T20:57:57","guid":{"rendered":"http:\/\/energylifesciences.com\/?p=10731"},"modified":"2024-02-15T17:26:34","modified_gmt":"2024-02-16T01:26:34","slug":"yum-a-green-smoothie-that-tastes-great","status":"publish","type":"post","link":"https:\/\/energylifesciences.com\/ru\/yum-a-green-smoothie-that-tastes-great\/","title":{"rendered":"Yum: A Green Smoothie that Tastes Great"},"content":{"rendered":"<p>What? Yes, that\u2019s what we\u2019re saying. Our Green Detox Smoothie is not only really good for you, but it actually tastes\u2026<em>great<\/em>.<\/p>\n<p>Smoothies play a key role in the Being Energy Detox Program diet plan, for those who do well with raw vegetables. For good reason: They are packed with nutrition, easy to digest, quick to make and satisfying. They are a natural energy booster and full of phytonutrients that help support your immune system.<\/p>\n<p>We admit that not all smoothies are created equal. A green smoothie can taste, well, vegetable-y and kind of yucky. So we wanted to share with you our new favorite and <em>tasty <\/em>recipe.<\/p>\n<h4><strong>Being Energy\u2019s Green Smoothie<\/strong><\/h4>\n<p><em>Yields 1 serving<\/em><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>2 cups organic baby spinach and\/or kale (or other leafy greens), tightly packed<\/li>\n<li>1 -2 cups unsweetened coconut milk, almond milk and\/or coconut water (depending on how thick you like it)<\/li>\n<li>\u00bd small avocado<\/li>\n<li>1 apple or pear, cut into small chunks<\/li>\n<li>1 Tablespoon almond or coconut butter<\/li>\n<li>Dash of cinnamon<\/li>\n<\/ul>\n<p>Optional ingredients (these really boost the nutritional value): One serving of one or more of the following: PaleoMeal DF (vanilla), PaleoGreens, PaleoCleanse (you can <a href=\"http:\/\/tilomed.dfhealthestore.com\/\">purchase these products through my online store<\/a>).<\/p>\n<p><strong>Directions<\/strong><\/p>\n<ol>\n<li>Blend the leafy greens and coconut\/almond milk or water until smooth.<\/li>\n<li>Add avocado and apple or pear and other ingredients and blend again until smooth.<\/li>\n<li>Pour into a glass and enjoy!<\/li>\n<\/ol>\n<p>Tip: To make the smoothie even thicker, you can try adding a few ice cubes during step two. We sometimes also add fresh grated ginger and\/or turmeric when blending to add zing.<\/p>\n<p>We hope you like it, and wish you good energy!<\/p>\n<p><a href=\"https:\/\/energylifesciences.com\/portfolio-items\/21-day-detox-program\/\">Learn more about our Being Energy Detox Program<\/a>, which includes a complete booklet with instructions, tips and recipes for a successful 21-day detoxification.<\/p>\n<p>Dr. Reid<\/p>","protected":false},"excerpt":{"rendered":"<p>What? Yes, that\u2019s what we\u2019re saying. Our Green Detox Smoothie is not only really good for you, but it actually tastes\u2026great. Smoothies play a key role in the Being Energy Detox Program diet plan, for those who do well with raw vegetables. For good reason: They are packed with nutrition, easy to digest, quick to<a class=\"excerpt-read-more\" href=\"https:\/\/energylifesciences.com\/ru\/yum-a-green-smoothie-that-tastes-great\/\" title=\"ReadYum: A Green Smoothie that Tastes Great\">&#8230; Read more &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":17261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,21],"tags":[],"class_list":["post-10731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-detox-5","category-nutrition-food"],"_links":{"self":[{"href":"https:\/\/energylifesciences.com\/ru\/wp-json\/wp\/v2\/posts\/10731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/energylifesciences.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energylifesciences.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energylifesciences.com\/ru\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/energylifesciences.com\/ru\/wp-json\/wp\/v2\/comments?post=10731"}],"version-history":[{"count":0,"href":"https:\/\/energylifesciences.com\/ru\/wp-json\/wp\/v2\/posts\/10731\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energylifesciences.com\/ru\/wp-json\/wp\/v2\/media\/17261"}],"wp:attachment":[{"href":"https:\/\/energylifesciences.com\/ru\/wp-json\/wp\/v2\/media?parent=10731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energylifesciences.com\/ru\/wp-json\/wp\/v2\/categories?post=10731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energylifesciences.com\/ru\/wp-json\/wp\/v2\/tags?post=10731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}