• Lower Back (CD)

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    Find relief, heal your back and revamp your energy! Through guided imagery and self-awareness, you can train your mind to infuse your adrenal and kidneys with renewed vitality. Dr. Reid soft and calm voice guides you to journey inside your body. The CD includes a set of movements to help back pain.

    Price: $9.90

  • Belly (CD)

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    Release Stress and Improve your Digestion with this guided visualization by Dr. Miles Reid. Our belly is the cooking oven of our body's energy. Through guided imagery and self-awareness, you can help your gut release toxins and regulate the vagus nerve, the seat of stress. The CD includes a set of movements to help digestive issues. Change how your belly works and feels!

    Price: $9.90

  • Into your Heart (CD)

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    This guided visualization is the perfect companion during times of high demand. The heart affects the way we perceive ourselves. Dr. Reid guides you into your heart, for a respite of calm. In that space, you can listen to what really matters to you. The CD includes a set of movements to help relieve anxiety.

    Price: $9.90

  • The Journey of the Plumed Serpent (DVD)

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    In this Video DVD, you’ll learn the complete sequence of movements, or energy passes, called Quetzalcoatl. This sequence of movements is practiced on your back, sitting and standing, brings release of tension of your back and shoulders, and works to improve your coordination and balance. This powerful sequence of exercises combined with your intention to shift from your usual internal state, leads to a process of awakening, wherein something that was unknown begins to unfold. Aligning with the myth of Quetzalcoatl, you will be guided to activate inner silence and your own capacity to transform and give birth to your full potential.

    Price: $12.90