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Experimentando la libertad en Mexico!

Estoy de pie con las maletas llenas, mirando el océano azul turquesa y deseando que este momento dure para siempre. Dentro de unas horas regresaré a Los Ángeles, pero no quiero regresar. Quiero estar suspendida en la intersubjetividad creada por nuestro grupo aquí en la sagrada tierra Maya, un lugar donde el tiempo se curva… Read more »

No pierdas tu tiempo y tu poder temiendo la libertad.

“¿Puedes desviarte del camino que tus compañeros han marcado para ti? Y si permaneces con ellos, tus pensamientos y tus acciones se fijan para siempre en sus términos. Eso es la esclavitud. El guerrero, por otro lado, está libre de todo eso. La libertad es cara, pero el precio no es imposible de pagar. Entonces,… Read more »

Buscar la libertad es la única fuerza impulsora que conozco

Una de las premises principales del Guerrero que aprendimos de Carlos Castaneda hace más de veinte años fue acerca de la libertad de percepción. Definió la libertad como la posibilidad de percibir no solo al mundo dado por sentado, sino también el experimentar todo lo que es humanamente posible de lograr. Cuando Miles y yo conocimos Castaneda queríamos… Read more »

¿Por qué envejecemos? ¡Vivamos una vida que valga la pena vivir!

La cuestión de si es posible frenar el envejecimiento es algo que nos ha interesado, a la humanidad, toda nuestra historia. Es tan relevante para nosotros hoy como lo ha sido siempre. El progreso científico reciente indica que el proceso de envejecimiento no solo puede ralentizarse, sino que, bajo ciertas circunstancias, puede revertirse. En términos… Read more »

2020: Estamos presente al desafío!

Hola Community, Miles, Axel y yo pasamos la última semana de 2019 en casa, reduciendo la velocidad y las demandas, terminando el año, pagando cuentas y reciclando ropa y pertenencias. Hemos estado reduciendo la cantidad de cosas, de pertenencias. No solo a nivel material, donando para el bienestar de otros. Sino también, reduciendo el drama emocional y la negatividad innecesaria.… Read more »

La perfecta imperfecta hija

Siempre me sentí pequeña alrededor de mi madre. De niña la veía como el comandante en jefe de la familia, a cargo de todas las decisiones y la fuente de todo lo que necesitaba y quería. Recuerdo que tenía seis años, una tarde puliendo los pisos de madera de la sala de estar de nuestra… Read more »

Superando el miedo a los hombres

No sabía que el miedo todavía me dominaba hasta que escuché a hablar a Amanda Nguyen. Años atrás, solía despertarme de pesadillas donde un hombre me atacaba. Verificaba debajo de la cama y detrás de las cortinas por temor a un hombre escondido en algún lugar de la casa. Miraba detrás de mi espalda cuando… Read more »

¡Adelante 2019! Libera, perdona y establece intenciones mientras das la bienvenida al nuevo año

“El Intento es lo que envía a los chamanes a través de una pared, al espacio, al Infinito”~ Carlos Castaneda Hola! Ha llegado un nuevo tiempo. Estamos viviendo una nueva era de interconexión global, donde la información se comparte instantáneamente en todo el mundo, donde debemos estar unidos para proteger nuestro planeta, donde necesitamos nuevos... Read more »

Profundizando en el Corazón

La semana pasada, Miles y yo impartimos un taller sobre Lidera tu Legado en la maravillosa Cumbre Lead with Love, en Aspen, en las Montañas Rocosas de Colorado. Fuimos abiertos de corazón y experimentamos profundas conexiones de amor con todos, incluidos los participantes, presentadores, organizadores, los árboles y las montañas que nos rodean. ¡La última... Read more »

Lo que aprendí de mi padre acerca del amor

Unos meses atrás, tomé en Los Ángeles una clase sobre el autodesarrollo y surgió el tema del abuso de poder. Un hombre alto de setenta años, se levantó y expresó: “Todas las mujeres que conozco han sido abusadas sexualmente.” Inmediatamente la imagen de mi mentor espiritual, Carlos Castaneda, diciéndome la misma frase hace más de… Read more »

¡Compartiendo nuestra Experiencia de Transformación en Inglaterra Contigo!

¡Regresamos de nuestro retiro Lidera tu Legado, en Worcester, Inglaterra, llenos de nueva conciencia y enamorados de los Jardines. Rodeado de árboles y de un paisaje ancestral, ese entorno único nos brindó la oportunidad de una sanación y un crecimiento profundos. Plantamos semillas en forma de intenciones y acciones específicas para continuar desarrollando nuestros legados.... Read more »

Nuestro Tiempo Mágico en Kunsangar, nuestro Taller de Being Energy

Nuestros Instructores de Being Energy®, Andrey Petrov, Anastasia Ganich, Valentina lantsinova y Sergei Minin, guiaron un poderoso y asombroso taller en Kunsangar, Moscú, del 29 de junio al 1 de julio. A continuación, comparten sus experiencias, fotos y un video de movimientos. ¡Estamos muy orgullosos de nuestros instructores por su trabajo impecable y su encantadora presencia!... Read more »

Lo que Carlos Castaneda me Enseñó sobre el Poder de las Mujeres

¿Sabías que en los EE. UU. Alguien es agredido sexualmente cada 98 segundos, y el 90 por ciento de las víctimas adultas de violación son mujeres? Una encuesta reciente de 550 expertos en asuntos de la mujer concluyó que India es el país más peligroso para las mujeres, y el # 10, los Estados Unidos.… Read more »

Lo Que Carlos Castaneda Me Enseño Sobre El Tiempo

El Tiempo es como un pensamiento o un deseo. El Tiempo se mide por la intensidad del momento en que estás viviendo. El Tiempo se suspende cuando experimentas silencio interno. El Tiempo es una forma de atención. El Tiempo no es medido por el reloj. El Tiempo se dobla cuando prestas atención. ¡Son 5 para… Read more »

Lo que Carlos Castaneda me enseñó
acerca del camino del guerrero

  En Todai-ji, el templo en la ciudad de Nara, estaba hipnotizada mirando el Buda más grande jamás construido en bronce cuando el concepto del "Camino del Guerrero" sacudió mi memoria. El Camino del Guerrero fue el marco utilizado por Carlos Castaneda para describir la vida con impecabilidad y propósito. Consiste en una serie de... Read more »

It’s Not JUST What You Eat: What Carlos Castaneda taught me about FOOD

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense y Ruso. By the time I met Carlos Castaneda he was very disciplined with food. He emphasized that food had a direct impact in our emotions and our thought processing. It influenced our perceptual capabilities. “Es muy simple señorita,” he used to tell me in Spanish, “si comes mal,… Read more »

Concurso Parte 2: ¡Inspirándote a escribir!

¡Escribir es uno de los mejores regalos que tenemos como seres humanos y un maravilloso instrumento para dejar un legado. Sabemos acerca de nuestros ancestros, sus conocimientos, sabiduría y filosofías a través de la escritura y esta es la razón por la que te inspiramos a escribir. Creamos este concurso porque sabemos que muchos de... Read more »

Concurso: Como los libros de Carlos Castaneda te inspiraron!

¡Estamos lanzando un divertido concurso para ganar la participación en nuestros talleres en vivo en la ciudad de México, Inglaterra y Moscú! Este concurso te inspirará a reflexionar y recapitular la primera vez que leas los libros de Carlos Castaneda. ¿Qué te atrajo? ¿Qué te inspiró? ¿Cuántos años tenías? Únete a nuestro concurso en línea... Read more »

Lo que mi Maestro Carlos Castaneda me Enseñó Acerca de la Muerte

Mis amigos Tom y Susanne de Hawaii me enviaron un mensaje de texto el sábado pasado: “Durante unos quince minutos nos estuvimos preparando para morir. Y fue real. Y estábamos tranquilos. Qué regalo. Qué lástima que no pudiste venir para disfrutar de la diversión “. Sonreí y exhalé. Llegué a Los Ángeles unos días antes… Read more »

El Capullo Mágico – Como Recuperé mi Relación Con mi Hija!

Por Tom Reavley Una noche subí a un taxi en la Ciudad de México con mi hija y una amiga.  Llevábamos a mi hija con un curandero famoso de la ciudad.  Esta noche había una lluvia ligera y las luces de la ciudad se reflejaban el las calles mojadas.  Para el D.F., el tráfico estaba… Read more »

Cuicuilco, Donde Me Reconecto Con Mi Legado

Por Aridana Vasquez El Valle de México tiene movimiento y quietud en un mismo instante. ¿Y si explorando la ciudad nos encontráramos de pronto en este espacio inerte entre el caos y la quietud? Podríamos entrar y salir del laberinto de la ciudad con un solo pestañear, y así encontrar nuestro propia voz, nuestro propósito… Read more »

Nuestros Órganos Tienen su Propia Conciencia y Podemos Hablar con Ellos

Mi maestro Carlos Castaneda me enseñó esto: Nuestros Órganos Tienen su Propia Conciencia y Podemos Hablar con Ellos Este año marca el 20 aniversario de la partida de mi querido maestro y guía Carlos Castaneda. Lo conocí a mediados de los años noventa como un joven médico que buscaba un significado más profundo en mi… Read more »

Lo que Aprendí en mi Encuentro con La Venerable , Líder de la Tradición Solar Maya

Querida Comunidad, Hace un par de semanas fui invitada a enseñar movimientos de Being Energy® en un evento especial guiado por Nah Kin, la Venerable Abuela en Mérida, Yucatán. Nah Kin, La Venerable, es la líder de la Tradición Solar Maya y por los últimos 10 años se ha dedicado por completo a descargar los Códigos de la... Read more »

¡Dando la Bienvenida al 2018! Cómo Prepararte para la Noche de Año Nuevo

“El mundo es insondable. Y también lo somos nosotros, y cada uno de los seres que existe en este mundo.” ~ Carlos Castaneda ¡Qué poderoso momento es éste! Estamos cruzando a un ciclo de año nuevo llenos de gratitud y asombro por nuestras vidas. ¿Qué lecciones experimentaste en 2017? ¿Qué triunfos? ¿Qué fracasos? Hemos estado… Read more »

Por Qué Pienso en mi Legado Cada Día

“Cada  pedacto de conocimiento que se convierte en poder tiene a la muerte como su fuerza central. La muerte le da el toque final, y todo lo que toca la muerte se convierte en poder “. – Carlos Castaneda A casi nadie le gusta hablar sobre la muerte. Al menos a nadie en mi familia, mientras yo… Read more »

EXPERIENCIAS DE INSTRUCTORES: Transformando al Miedo en Poder Real

Me conmovió mucho cuando Tom, Ari y Erika, nuestros Instructores de Being Energy® me llamaron la semana pasada para contarme sobre su exitoso evento en Guanajuato, México. Han estado ensoñando con guiar un evento de Being Energy en México durante varios años, pero sentían que no estaban preparados. Sin embargo, ¡este año decidieron dar el salto! Dijeron… Read more »

Schweibenalp Retreat Highlights: We Had A Great Time!

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. Dear Community , What a dream-like and wonderful experience we had last weekend in Schweibenalp! We stayed at an incredibly unique center, located in the midst of the beautiful Swiss Alps, 4,000 feet high! It was the perfect place to restore our energies and get in… Read more »

Cómo Aprendí a Reducir el Estrés al ENSOÑAR un nuevo TIEMPO

“Los Guerreros enfrentan al tiempo como viene hacia ellos, Normalmente lo enfrentamos a medida que se aleja de nosotros. Sólo los Guerreros pueden cambiar eso y enfrentar al tiempo a medida que avanza hacia ellos.” – Carlos Castaneda Querida Comunidad, ¿Sientes a veces que el tiempo se acelera? ¿Como si fuera muy rápido y se… Read more »

Caminata Al Lago: Cómo el Retiro de Schweibenalp 2016 Ayudó a una Mujer a Conectarse con la Alegría de su Interior

El siguiente es un testimonio escrito por Barbara Vencelj, quien asistió a nuestro retiro del 2016 en Schweibenalp, Suiza. Barbara comparte sobre cómo el retiro la ayudó a conectarse consigo misma, la naturaleza y su comunidad. Durante nuestro retiro de seis días en Schweibenalp en octubre de 2016, pasamos un tiempo maravilloso. Practicamos movimientos, respiraciones,... Read more »

Cuatro Ejercicios de Mindfulness para Superar el Miedo

La primera vez que sentí un miedo paralizante fue una tarde después de la cena, mi madre y mi padre salieron de nuestro apartamento y subieron a ocuparse de la abuela. Me quedé con mi hermano, que tenía 7 años. Yo tenía cinco años. Estábamos en el área de la cocina que estaba iluminada por… Read more »

Nuestro Siguiente Paso Evolutivo: De homo sapiens a homo universalis

Este es un momento emocionante para nosotros como seres humanos. Hoy en día, estamos en un tiempo que pide un salto, para un cambio rápido, no sólo porque podemos sino porque debemos. Este no es el momento de sentarse al margen, de ser un viajero pasivo de la vida. La vida en el planeta está... Read more »

Cómo Reducir el Estrés en Nuestro Desafiante Ambiente Político

Como educadora de movimiento mente-cuerpo, bailarina, autora, líder internacional del taller y líder de la medicina integrativa, sé lo fuerte que es la conexión entre nuestra mente, cuerpo, energía y sentimientos. Las últimas semanas han sido particularmente tensas en nuestras comunidades, debido a los comentarios y el comportamiento divisivo de nuestro Presidente. De no reprobar… Read more »

El Nuevo Nagual son Ustedes

Miles y yo hemos estado en un viaje de descanso y renovación de nuestras energías en Hawaii, en un sitio sagrado cerca del volcán activo de Kilahuea, nutriendo nuestros cuerpos y almas con la energía de “Pele”, la diosa del fuego. El flujo de lava de la isla ha descendido constantemente a lo largo de… Read more »

Quetzalcoatl – Abrazando la luz y la oscuridad dentro de cada uno

Saludos desde nuestro viaje a Teotihuacan! Del 10 al 12 de marzo pasado, guiamos un taller en Teotihuacan México, una de las ciudades más grandes y más antiguas de la cultura mesoamericana. Comenzamos nuestro viaje descongestionando nuestros cuerpos y mentes en el hotel ubicado al lado del sitio arqueológico. Renovamos nuestros cuerpos practicando pases energéticos… Read more »

¡De pie con valentía ante el miedo!

¿Cómo nos tratamos a nosotros mismos y a los demás cuando estamos acobardados por el miedo? Hace dos días, comenzamos un nuevo ciclo de nuestra serie de clases del Camino con Corazón llamado “Superando el Miedo”, ¡y ya empezamos a experimentar una cálida ola de coraje y amor corriendo por nuestros cuerpos! Nelson Mandela dijo:… Read more »

¡Dando la Bienvenida al 2017! Qué Hacer en la Noche de Año Nuevo

“Para un guerrero, el mundo es extraño porque es estupendo, asombroso, misterioso, insondable. Un guerrero debe asumir la responsabilidad por estar aquí, en este maravilloso mundo, en este maravilloso tiempo.” ~ Carlos Castaneda   Este es un tiempo maravilloso. Tienes la oportunidad de actuar desde el intento y crear tus sueños. El siguiente ritual es… Read more »

Buenos Aires – “Profundos y ligeros sin ser serios o superficiales.”

  “Aerin, ¿puedo ser honesta contigo? –me preguntó una participante de nuestro seminario reciente durante un receso, un par de horas tras el inicio de nuestro taller. “Tengo muchos juicios justo ahora. Estoy juzgando a todos aquí y también estoy juzgando al taller. Lo siento. Sólo quería ser honesta contigo.” Respiré profundamente y sonreí. La… Read more »

Madre Montaña, Padre Sol – Nuestro Retiro en Schweibenalp

Queridos Amigos, Miles y yo acabamos de volver de enseñar un retiro de seis días en Suiza, y no fue hasta que llegué al aeropuerto de Los Ángeles que me di cuenta de lo callada que había estado mi mente. En la línea de aduanas, había un par de señoras detrás de nosotros con un... Read more »

3 Razones para Dormir Más

Entonces, ¿cómo te va con esa cuestión del sueño? ¿Te sientes descansado? Probablemente ya has oído esto, pero el sueño es realmente, realmente, importante. Dormir lo suficiente es vital para una salud y bienestar óptimos. Sin embargo, la mayoría de nosotros no conseguimos dormir lo suficiente, o dormir bien. Esto puede complicarse por los cambios… Read more »

¡Una Clave para Cambiar tu Cuerpo + tu Vida!

A medida que el verano disminuye, también lo hace el flujo exterior de energía que el verano trae naturalmente. La actividad exuberante retrocede, y lo que está debajo aparece a la superficie. Lo mismo parece suceder con nuestra química corporal. Esta es la época del año cuando la gente frecuentemente viene a mí para pedir... Read more »

Joven, Vital y en Movimiento: El Sistema Vascular

No sería una exageración decir que los vasos jóvenes equivalen a la juventud y que un flujo saludable y vital en los vasos sanguíneos hace que todas las demás partes de tu cuerpo brillen y funcionen bien. Ábrete a descubrir el flujo universal y las conexiones que son inherentes a tus arterias, venas y glándulas... Read more »

La Espiral de mi Vida – Pablo Baynon en el Camino con Corazón

La espiral de mi vida comenzó en plena revuelta social. Estaba en la panza de mi madre cuando la policía la detuvo junto a otras personas en una protesta. Mi mamá también cantaba antes que yo naciera, pues mi abuelo materno tocaba el piano mientras mi abuela armaba mapamundis y atendía un almacén. Mi padre… Read more »

Mi Primer Almuerzo con Carlos Castaneda

Hace más de 20 años, durante mi primer almuerzo con Carlos Castaneda en un restaurante cubano local (uno de sus lugares favoritos), él me presentó una de las más importantes premisas de un guerrero: la Libertad de Percepción. Aprendí que mis interpretaciones y creencias no son inalterables, sino el producto de una repetición no cuestionada.… Read more »

Desenchúfate y Mantente en Óptimas Condiciones

Como doctor en una clínica muy ocupada, a menudo me encuentro en un predicamento similar al de mis pacientes. Esto es, cómo mantenerme enfocado y presente, sin sentir que no hay suficiente tiempo para todo lo que tengo por hacer. Desde reuniones profesionales temprano por la mañana, pasando por una fila animada de pacientes a… Read more »

¡Llénate de Energía con la Intención!

Energía significa vitalidad. Es un impulso expresado en nuestros cuerpos, en nuestros estados de ánimo y en la forma en que nos relacionamos con los demás. Podríamos decir que alguien tiene “buena energía” o “mala energía” por ejemplo, o que una idea nos da energía. Todo esto tiene una expresión física, como los estudios científicos… Read more »

7 Alimentos para Sostener tu Energía Todo el Día

¿Es cierto? ¿Hay alimentos que pueden ayudar a que me mantenga con energía, enfocado y positivo durante todo el día? ¡Sí! Sostén tu actividad y disfruta de calma y enfoque a lo largo del día, favoreciendo los alimentos que tienen un bajo índice glucémico (IG). La clave de estos alimentos es que ayudan a mantener… Read more »

¿Por qué Enseño?

“Sube al escenario y da tu mejor esfuerzo. Sigue a tu cuerpo; él sabe qué hacer. ” Carlos Castaneda me dijo esto antes de que subiera al escenario en 1996 por primera vez para enseñar –había 700 personas en el auditorio–. No me sentía preparada ni apta para la ocasión y, sin embargo, sus palabras… Read more »

Y a ti, ¿qué te come?

Una de las primeras preguntas que tuve para Carlos Castaneda era acerca de la comida. Puso tanto énfasis en el bienestar, en la reorganización de la energía de uno, y en ser vitales, que me preguntaba qué tipo de dieta seguía.   “¿Qué debo comer para estar vital?”, Le pregunté durante una de las muchas… Read more »

Una Abundancia de Energía Vibrante: BE Arma el Escenario en Argentina

Querida Comunidad de Being Energy, Estamos profundamente inspirados y energzados por nuestro reciente evento de Being Energy en Buenos Aires, y por la luz y el corazón de todos en nuestra comunidad de BE. El evento de Argentina creó una resonancia de crecimiento y vitalidad que sentimos en todo lo que estamos haciendo y planeando… Read more »

¡Felicidades, Valery! Una Nueva Vida en el Mundo

¡Una nueva vida en el mundo! Uno de nuestros maravillosos maestros BE acaba de traer una hija al mundo. Elizabeth nació a finales de noviembre. Mamá Valery escribe: Tuve unos maravillosos 9 meses de embarazo y di a luz el 28 de noviembre de 2015 a una niña encantadora, Elizabeth. Mi práctica de Being Energy fue… Read more »

Por qué la Gratitud Importa y se Vuelve Esencial en Momentos de Miedo

Es tiempo de Acción de Gracias en los Estados Unidos, y ello nos recuerda el poder de la gratitud. Cuando somos agradecidos, una cascada entera de neuroquímicos se libera en nuestros cuerpos, bajando la inflamación y estimulando la reparación y los mecanismos inmunes. Cuando estamos en un estado de gratitud, nuestros corazones se abren y… Read more »

Una Receta para Encender tu Fuego Digestivo

Es innegable. ¡Las vacaciones se acercan! ¿Cómo puede mantenerse saludable durante esta temporada tan ocupada? Una clave es fortalecer su fuego digestivo. Las celebraciones vacacionales casi siempre incluyen alimentos ricos. Aunque todos sabemos que es importante comer bien, podemos descarrilarnos un poco en esta época del año. Además, si no estás digiriendo adecuadamente, es posible… Read more »

Why Happiness Matters

The science is in: Happiness matters! It turns out that happiness and a strong social network are key components in your health and longevity. As the poet W. H. Auden put it, “We must love one another or die.” This statement is borne out by research showing that social relationships can both extend your life and… Read more »

Teaching BE: Sharing Magical Moments

Our Community: Luis Alonso shares his experience of teaching BE Luis reflects on a Being Energy class he just taught to a group of students. The experience of transmitting energy passes is very pleasant and mysterious. I always am in wonder at the vibration generated in the group, as well as the possibility of opening, through practice,… Read more »

Power Nap II: What Carlos Castaneda Told Me

What? Taking a nap? That is for babies! I can hear those words coming out of my mouth as if I’d said them yesterday. It was actually in 1995 when I spoke those very words to my teacher Carlos Castaneda when he suggested taking “power naps.” He had watched me yawning in the middle of his… Read more »

Mind over Matter?

How powerfully do our thoughts influence our health and wellbeing? The intricate connections between mind and body are only beginning to be scientifically understood. What we do know at this time is: Our emotions affect our physiology The brain is an amazingly adaptable and powerful organ Regular exercise can improve memory and cognitive functioning Studies continue to illuminate the… Read more »

A Path Unfolds: Lirio’s Story

Hello. I am Tania Quiroz, known as Lirio Díaz, and I live in Xalapa, in the State of Veracruz, Mexico. I was born in Mexico City and lived there for many years, which is why it is a place that I love and go back to every chance I get. I have lived in Xalapa… Read more »

5 Steps to Feeling Good

Feelings. The senses. Our emotions. Being aware of your feelings can have a directly positive influence on your health and wellbeing. I’ll share a couple of exercises with you here, visual and physical, to help you hone that influential connection between feelings and health. Also, remember our next online Nutrition class on Saturday, October 3rd. Join… Read more »

the Flow: BE Teachers Recapitulate in Rishikesh

Unbounded energy moves in strong and unpredictable ways. We’re always inspired to hear about BE teacher experiences around the world, and joyfully received news from Ena and Gammadian about the week-long Recapitulation Retreat they just held in India. ~ Aerin and Miles Ena and Gammadian write: “[The Rishikesh Recapitulation Retreat] is an intimate group and… Read more »

A Story of Confidence: Dr. Barbara Vencelj and BE

Note: Barbara will teach with us in Amsterdam! We are grateful to have her join us for our October workshops there, where she will be available to help you integrate your health issues and concerns with the tools you learn in the workshop. This is my story of confidence. It revealed itself during the BE workshop… Read more »

6 Windows to Perception: Overcome Sensory Overload and Optimize Your Awareness

It’s almost here! Being Energy’s next Nutrition class—all about the senses. I invite you to join me live, online on Saturday, October 3rd. We’ll explore the importance of the five senses and how to optimize them, and even give you an exercise for activating your 6th sense for expanded perception. So why are we doing… Read more »

GONGS: Creating Balance, Health and Harmony with Sounds

We are beings of energy, and we are vibrational Beings. Because we are energy, we vibrate. Everything in the Universe is vibrating, moving all of the time. This motion generates frequencies, which become sounds. A sound, vibration or frequency can be harmonizing for us, or can create disharmony, leading to physical and mental dis-ease. Conversely,… Read more »

Cambia, Suelta y Libera tu Historia: Enseñando en el Camino con Corazón

Como instructor de Being Energy, a menudo tengo que enfrentar todos mis miedos e inseguridades cuando empiezo a planear una clase. Me encuentro preguntando: ¿Quién soy yo para estar ofreciendo instrucción a los demás en algo tan escurridizo y difícil de hablar sobre cómo girar la rueda del tiempo? ¿Cómo crear una pausa en la… Read more »

Siesta de Poder, Parte I: 7 Pasos Simples para Impulsar tu Energía

¿Te sientes un poco adormilado? ¿No tan claro mentalmente como sabes que podrías estar? ¡Quizá te convenga tomar una siesta! Aunque ha habido un largo debate, la ciencia ahora es clara: Existe la deuda de sueño, y es una deuda que puedes, al menos en parte, pagar. ¿Cómo funciona? Primero, es importante reconocer que existen… Read more »

Redistribución de Energía: ¡Más Energía! Reclamando tu vitalidad por medio del movimiento

Durante nuestro aprendizaje, Carlos Castaneda enfatizó la práctica de secuencias de movimientos para recuperar el foco y el estado de alerta. “Al prestar atención, no sólo a qué movimiento viene a continuación en la secuencia, sino aún más importante a ‘cómo’ estás practicando cada movimiento”, dijo durante una pausa de clase, “alineas tu mente y… Read more »

¡BE en Bulgaria!

Hola, Amigos, Les escribo para contarles acerca de nuestro taller más reciente en Bulgaria. Puedo decir que fue el evento más exitoso conducido por instructores de BE en Bulgaria. Fuimos capaces de obtener una hermosa sede para el evento, en la que se servía buena comida, a un precio razonable de 45 Euros por el taller,… Read more »

Cool It Down! Foods to Eat for Summer Vitality

We’re thinking about longevity lately, and sustainability. Can what you eat really make a difference to your longevity? Yes! In fact, your daily food choices affect your mood and health both in the moment and well down the road. First and foremost, aim to eat according to the season. This is a key for aging… Read more »

The Fountain of Youth: 3 Ancient Formulas that Work

Some things stand the test of time, while others fade away. When it comes to staying youthful, Chinese Medicine offers an herbal treasure trove for our bustling modern lives. What’s more, Chinese herbs can be used together with key nutritional supplements for broad support of your health and longevity. The following supplements, herbs and herbal… Read more »

Poder Personal, Liberándome del Culto

Carlos Castaneda solía hablar, e incluso bromear, sobre el culto al “yo, yo, yo”, la obsesión humana impulsada por el ego con la importancia personal. En mis años de entrenamiento con él, tuve la oportunidad de observarme a mí misma preocupándome y obsesionándome con mi “auto-presentación” –tomando tiempo extra para arreglar mi aspecto, el cual juzgaba con dureza–.… Read more »

The Truth about Detoxification

Are you thinking about doing a cleanse? Everywhere we turn these days, we see cleanses and detox programs being promoted. The truth is that not all programs are created equal. A proper detoxification program can be greatly beneficial. But some cleanses actually do more harm than good. Why Detoxify? A good detox program is energizing… Read more »

Sweet Summer Slumber: 7 Foods for Better Sleep

Sleeping well is a struggle for some of us throughout the year, but the summer season can really turn up the heat on nighttime tossing and turning. To help, we have some recommendations for what to eat and what not to eat to invite blissful slumber any time of year. For even more tips and… Read more »

Como Ser Flexible para Mantenerse Fuerte

Movimiento. Energía. Salud. Vitalidad. Todo está enlazado. En Being Energy, creemos que es importante tomar en consideración la totalidad. Pero para comprender el todo, se debe mirar las partes, y viceversa. El movimiento es una parte fundamental de lo que enseñamos en nuestras clases y talleres porque el movimiento, de una manera u otra, es... Read more »

Ocho razones para comenzar a meditar hoy mismo

Tú puedes disfrutar de beneficios y efectos positivos de una sola meditación. Y si meditas seguido, los beneficios se multiplican con la práctica continua. Estudios recientes muestran que la meditación no sólo reduce el estrés -que sin duda sería razón suficiente para intentarlo-, sino que realmente afecta nuestro ADN, protegiendo la vida de nuestras células… Read more »

A Path of Love, A Path with Heart

My name is Kale Amber, I come from a lineage of disciplined, strong beings from Costa Rica. My ancestors had a passion for music, which I carry. Music is seen as the intentional use of the vibration and creates with its counterpart silence the perfect vehicle for emotions. Since early childhood, I’ve lived in a… Read more »

Intending Your Power Within

“In the universe there is an immeasurable, indescribable force which shamans call intent, and absolutely everything that exists in the entire cosmos is attached to intent by a connecting link.” ~ Carlos Castaneda Everything begins with intention, including connecting to your true power. With so much to do every day, our energy gets dispersed and we… Read more »

7 Foods (and a Recipe!) to Strengthen Your Joints

Create a strong foundation for health by nourishing your bones, muscles and tendons. Not only can you do this in simple ways, you can also do this in delicious ways. These seven common foods can help revitalize your joints and tendons: Tomatoes Kale Eggplant Red Bell Pepper Blackberries Basil Brussels Sprouts The bonus? This is… Read more »

Good Vibrations: Elevate Your Energy in Minutes

Energy is vitality. It is expressed in our bodies, in our moods and in the way we relate to others. We might say someone has “good energy” or “bad energy” for example, or that we are energized by an idea. This all has a physical expression—as scientific studies continue to reveal, the physiology and the… Read more »

3 Days to Reboot, Renew and Realize Your Dreams

What are your dreams? What do you wish for your life? You have more power to create your life than you may realize. From September 4 – 6, Being Energy presents Radiant Energy + Radiant Health—a retreat designed for you. Over three days, we’ll work with you one-on-one and in dynamic group classes to help you:… Read more »

Jump the Gap! How to Live Fully Right Now

“If your mind stops on the sword your opponent is swinging at you, a gap opens up; and in that gap your action falters. If there is no gap between your opponent’s striking sword and your action, the sword of the adversary will become your sword. A mind like a spark means the state of… Read more »

6 Tips for Healthy Summer Fun

Summer is here, and at Being Energy and Being Energy Medical, our minds are on the things we can do to enjoy it to its fullest. This week, I’d like to share my prescription for healthy living. These six, effective tips for energy and wellness are simple to incorporate and sustainable, no matter the weather. Adapted from… Read more »

One BE Precept in Real Life: Death as an Advisor

Dear Community, This is a story of the unexpected. It is about how the tools and practical wisdom from people of Mexico and Mesoamerica, as transmitted and enriched now by Being Energy, have helped me meet difficulties. There was a turning point for me back in February 2000. I was headed from my home city… Read more »

4 Steps to Free Your Breath

Here’s something to think about: What one thing can you live without for only minutes? Your breath! We can go without food for between three to four weeks, without water for three to five days, but without air, only about three minutes—unless you’ve been especially trained, which may give you an extra two minutes of… Read more »

5 maneras de sacar el máximo provecho del ejercicio

Si lo amamos o lo odiamos, todos sabemos que el ejercicio es importante para nuestra salud y longevidad. Dado que, ¿por qué no divertirse con él y maximizar nuestra rutina de ejercicios para obtener resultados más rápidos? La actividad física ayuda a su cuerpo y mente a mantenerse fuertes, sanos y resistentes. Le ayuda a… Read more »

One Powerhouse Supplement for Glowing Health

Called the “Mushroom of Immortality”, reishi is a powerhouse supplement with a variety of benefits. From its immune-boosting and anti-inflammatory properties to help with cancer and AIDS, it’s one of my favorite products. We incorporate reishi in our detoxification programs, and recommend it to help boost the immune system during flu season. Reishi may be the most highly respected… Read more »

4 Simple Steps: A Detox Recipe to Reenergize

Are you looking for more energy? Maybe you’ve been thinking about a detox program? It seems that everyone is talking about detoxing these days, but the trick can be incorporating a program into your life without disrupting your daily routine. The good news is that there are things that you can easily incorporate into your daily… Read more »

One Dream Takes the Stage as Another Ends: The Act of Being Energy

Hello, everyone! I am Elizabeth Carrillo. I live in Mexico City, I am a Being Energy teacher, and I work in the theater. I am living a dream that is unfolding. I studied Drama, Literature and Acting in the National Autonomous University of Mexico (UNAM). After my graduation, some fellow students and I formed an… Read more »

7 Reasons to Try an Infrared Sauna Session

What can boost circulation, ease muscle tension, promote weight loss and activate the release of toxins from your system? An infrared sauna session. What’s even better: You get to relax while the sauna does all the work! Detoxification is a big theme for us right now—the spring season is a perfect time to detoxify and… Read more »

How Did My Heart Open?

What does it mean to have an open heart, and how do you get there? Here is how it happened for me, and why I’m inspired to help others open their hearts and lives. I have almost always been connected to my emotions. It started in childhood as a survival mechanism: I was tuned to… Read more »

Yum: A Green Smoothie that Tastes Great

What? Yes, that’s what we’re saying. Our Green Detox Smoothie is not only really good for you, but it actually tastes…great. Smoothies play a key role in the Being Energy Detox Program diet plan, for those who do well with raw vegetables. For good reason: They are packed with nutrition, easy to digest, quick to… Read more »

The One Label That Can Tell You What You Need to Know

It’s being fought tooth and nail, but the US Food and Drug Administration is considering adding one line to labels on packaged foods telling you how many teaspoons of sugar have been added to the product. It’s something you’d like to know, right? So why are food manufacturers lobbying so hard against it? It looks… Read more »

3 Ways to Create the Relationships You Want

Have you ever wondered how to fall in love again with your husband after 20 years of being together? What about how to renew your view of your friends, and let go of misinterpretations and judgments? How can you rebuild new, long-lasting, loving relationships? Our intimate relationships present rich learning opportunities for healing and inner… Read more »

How to Train Your Mind and Flourish

3 Ways to Detox This Spring Whether you’re conscious of it or not, your thoughts can either block or accelerate your energy. Get the tools to make way for more joy and abundance in your life. It seems like everywhere we turn lately, someone is talking about a detox program—juice programs, retreats, and all variety… Read more »

The Healing Power of Drumming

It is a great gift to know Suzanne Tribe, and to be having her join us for our BE workshop in Italy. She’s an amazing person, with a special ability to teach, inspire and guide others to heightened states of consciousness. We share here her thoughts on the power of drumming, its history on the… Read more »

Living with Vitality 24/7

What does it mean to have vitality 24/7? What does that look like? What picture comes to mind? Everything we do with Being Energy is aimed at feeling fully alive and expressing your greatest potential in life. The question is: What does this look like? Well, it’s different for every person, but at the center… Read more »

Freedom of Perception and Wonder: Our Time in the Yucatan

Energy can move in magical ways. It moved that way at last month’s BE workshop in Chichén Itzá. We’ve been back in LA for a couple of weeks already, and we still feel it in our bodies and minds and spirits. We continue to dream it and see how that potent experience is creating something… Read more »

When the Facts Aren’t the Facts: Depression, Drugs and Exercise

When it comes to facts, we don’t always get the real story. In fact, recent findings show that what we’ve been led to believe about antidepressants was cleverly skewed to favor drug companies. Surprising? For us, not so much. Drugs, while they can be of great benefit and are sometimes necessary, are also extreme. Rarely… Read more »

Reciprocity: My Encounter with Being Energy + with my Own Power

To my fellow travelers, to my grandmother Tava On the path We are all travel companions. No matter where we come from, Or where we are going. The end brings us together, And it certainty frees us. We are free to walk the trails, We are free to make new trails.   My name is… Read more »

Harness Your Sexual Energy

Does engaging in sexual activity energize or deplete you? Becoming aware of how your energy level rises or falls in relation to sex can help you increase your vitality bank account. Outside of cultural or moral ideas of sex, there is the reality of how it is in your body, for you uniquely and individually.… Read more »

Sounds of the Spirit

Dear Being Energy Community, Quetzal Calls – The Pyramid of Kukulcan Sings! As Miles and I prepare for our second trip to the Yucatán, to the magical city of Chichén Itza, we have some information to share with you that will make the hairs on the back of your neck rise! What do we know… Read more »

Energy, Awareness and Movement

Knowing Ourselves through Movement In Being Energy, we consider movement as the departure point for enhancing the awareness of who we are and how we relate to the world around us. When we talk about movement, we refer not only to the physical act of moving our limbs, for example, but also to the mental… Read more »

Energy to follow your dreams

Dear Being Energy Community, Hello Everyone, my name is Keyco Sergio Contestí. I live in the city of Buenos Aires and want to tell you how I worked on a dream and how it taught me about the endless resources I didn’t know I had.  I currently work as an instructor of  yoga and Being… Read more »

Boost Your Immunity in ONE Simple Step!

Imagery for Immunity Research shows that our thoughts and feelings impact our physicality, from increased cortisol levels when we’re stressed to lowered immunity if we’re feeling depressed. Most of the time, we don’t consciously direct our thoughts for the benefit of our health, but we do have the power to do just that. Visualization is… Read more »

What Is Your Perfect Weight?

Your perfect weight is an individual expression of being in harmony with your soul. Ideals of beauty change through time and among cultures, but what is best for each of us is a unique matter. While obesity is a serious health issue that is tied to various diseases, the idea of optimal body weight can… Read more »

ENERGÍA para CAMBIOS REALES en NUESTRAS VIDAS

Querida Comunidad de Being Energy, En 1996, Carlos Castaneda me instó a que hiciera cambios reales y duraderos en mi vida. Me dijo que el verdadero cambio llega desde un lugar energético. Si no tienes energía, no puedes hacer cambios. Para mí es fantástico que a pesar de que me dijo esto hace casi 20… Read more »

Family – Unconditional Love IS possible – It Starts with Gratitude

Dear Being Energy Community, My name is Ariadna Vásquez Sansores and I want to tell you about my two last names, because they refer to a dream of the past, of magic and adventure stories. I was born in Campeche; well, I was actually born in Mexico D.F., but Libertad, my mother, believed that Campeche… Read more »

New Paradigms and Timeless Wisdom

Food: New Paradigms and Timeless Wisdom We all know that diet plays an important part in our health and wellbeing. But how what we eat affects our biology isn’t so clear, as evidenced by the diverse and often opposing diets promoted by trustworthy physicians. Should you eat for your blood type? Follow the Paleo Diet,… Read more »

Unconditional Love: Bridge the Gender Gap and Find Flow in Your Relationships

John Lennon’s song “Imagine” captures something fundamental—a natural longing for harmony and love. “Imagine all the people living for today… Imagine all the people living life in peace…” During the holiday season, the idea of peace on earth is especially present. We may be dreamers, but we’ve experienced and seen in others a transformation from… Read more »

Realize your New Year’s Resolutions in 2015

Most of us start each year with one or more resolutions that we hope to accomplish. Maybe you want to shed extra pounds gained over the holidays, or to get to the gym more regularly. But by the time March rolls around, these resolutions can seem like a distant memory. What happens? Usually, other things… Read more »

Welcoming 2015

Dear Being Energy Community, As the 2014 comes to a close, we wanted to give you the following ritual for bringing more joy and wondrous expansion into your life in the year ahead. Carlos Castaneda taught it to us many years ago, and we are grateful to be able to share it with you now.… Read more »

The Magic of the South – Luis Luna in the Spotlight

Dear Being Energy Community, Hello, my name is Luis. I live in the southern hemisphere, in Chile, in a city adjacent to sea and mountains, with native forests struggling to survive. This urban environment is nourished and cooled by seven lakes and wind, wind that throws us around bringing us messages of various colors that… Read more »

Saying Thank you – The first step for transformation

How to be thankful when you don’t feel thankful Once a year here in the U.S. (and elsewhere), we unite and in the thought to be thankful. Thanksgiving is a wonderful reminder to connect to the inner state of gratefulness and, when we are grateful, a whole cascade of neurochemicals is released in our bodies,… Read more »

The Key to Feeling More Energy? A Healthy Thyroid Gland!

Movement is the key to energy. It really is true! Of all the things we can do to stay energized and healthy, keeping our bodies moving is right there at the top—even, and maybe especially, when we feel sluggish. There are many reasons why we might not feel like being active, but a major one… Read more »

Luis Alonso – Recapitulating as a way of healing and finding your life’s purpose

Dear Energy Energy Community, My name is Luis Alonso. I live in Costa Rica where I have been fortunate to find experiences with biodiversity and nature. From an early age I have been feleing in touch with Mother Earth. At sixteen I encountered the work of Carlos Castaneda, and, since then, I realized that the… Read more »

Seduced by the Power of Love

In the height of the light from last week’s full moon, we found ourselves speaking to a crowd of five hundred enthusiastic people who had come from around the US and abroad to immerse themselves in a week-long workshop on Spirit and Consciousness. Organized by the Chopra Center, this biannual event has grown into a… Read more »

NOW-ing: Journeying into the Present Moment

Dear Worldwide Community, What blew my mind? Realizing that the present moment is not a physical place, or a time zone; it is not found or lost; it is not a “thing,” I cannot google it; it is not tangible, yet I can embody it. Most spiritual practices talk about the importance of living in… Read more »

Wonder: Changing the World

Dear Being Energy Community, What are you passionately curious about?  What fills you with wonder?  As practitioners of Being Energy®,  many of us have a deep connection to all or at least one aspect of the practice:  the movements, the guided explorations, or the Recapitulation practices.  We lose ourselves in the silence and connect to… Read more »

Navigator

Dear Being Energy Community, My name is Gammadian Freeman. I was born in Kent, known as the garden of England. I enjoyed living a wild and free existence in nature, as a country boy by the sea, compared to a disciplined, Christian existence at home, which I did not enjoy as much. The dichotomy of… Read more »

Con las alas Desplegas: El Mito de la Serpiente Emplumada

Estimada Comunidad Energética, ¿Cuándo desplegamos nuestras alas? ¿Cómo lo podemos hacer? Comencemos por ver cómo podemos aplicar el mito de la Serpiente Emplumada a nuestra vida cotidiana. En primer lugar, el mito llama a la audacia. Cuando decidimos hacer algo nuevo, comenzamos un proceso personal de devenir, un proceso que nos mueve de algo que conocemos… Read more »

Daily Classes: Sustaining Flow

Dear Being Energy Community: Some of us have a hard time building healthy habits and sustaining a daily practice.  Carlos Castaneda wrote in his book Tales of Power, “The only possible course that a warrior has is to act consistently and without reservations. At a certain moment he knows enough of the warrior’s way to… Read more »

Fluidity of Perception: Find Purpose, Daring and Joy

Dear Being Energy Community: What do we mean by being in Flow?  Think of how you feel when you exhale deeply.  Try it.  In that moment of letting go, of release, we acquiesce to something outside of us and to something within us. Carlos Castaneda described how the Mesoamerican shamans understood the universe as energy… Read more »

Teacher Explorer – New Perspectives to Transform Our World

Dear Being Energy Community, Hello BE community! My name is Aleida Gonzalez and I live in Monterrey, Mexico, in city surrounded by mountains. My vocation, as a therapist, led me to travel on divergent paths. I have learned a variety of methods that support my wellness and helping others. Something I really enjoy doing is… Read more »

A Dialogue of Celebration and Connection

Dear Being Energy Community, Our hearts fill with joy when the Being Energy community inspires us through their creative activities and group explorations of awareness. This coming weekend there are two communities of practitioners and friends who will be following a heart centered path to practice Being Energy® movements and meditations. They are cool and inspiring… Read more »

World Peace

Dear Being Energy Community, It has been shocking to read some of the stories in the news again after spending five days in our retreat in Hawaii. We have been inhaling pristine pure air, eating organic foods, celebrating mother nature, and connecting deeply into our souls while in different parts of the world hundreds of… Read more »

Kalani: A Recapitulation

Aloha Dear Community, We have just wrapped up an unforgettable experience at Hawaii. The retreat—the first 5-day event at Being Energy—was an ideal setting for the focus theme of the workshop: the recapitulation technique. Over the course of the five days, everything we did, the Being Energy® movements, the recapitulation sessions, was highlighted by the… Read more »

Teaching Children to Gather Energy

Dear Being Energy Community: When academic Erika Gavin first found the books of Carlos Castaneda she began a journey taking her from Padua University in northern Italy to Tijuana on the US border, devoting her life to the investigation of the mysteries of ancient Mexico. She first settled in Guanajuato, a colonial city in central… Read more »

Teacher’s Passion

Dear Being Energy Community, My name is Pilar Soro. I was born in a suburb in magical Barcelona, ​​Spain, surrounded by pine trees and Earth. This experience produced in me a love of nature.   As a teacher, I have loved helping children in my class succeed in their studies. Actually, I observed that when they… Read more »

How Did You Wake Up?

Dear Being Energy Community, We are including three video links to help you get started with your recapitulation practice, that is, to start your day with a dreaming attention, to set your intent for a mindful day. As we move closer to the dream of In Pono, our topic for Hawaii, we feel the pull… Read more »

Engineering Family and Life

Channel Tunnel Engineer Helps Engineer Village Shop by Tim Ferreira Dear Being Energy Community, Tim Ferreira spent forty years with the largest civil engineering company in the UK building an island in Bahrain a dry dock in Iran, the Channel Tunnel between the UK and France, and travelling and working all over the world including… Read more »

Partnering with Non Profits

Dear Being Energy Community, We are including a link to our Kidneys and Adrenals Guided Exploration: [separator top=”20″] We welcome you to join us in the guided meditation this week to acquaint yourself with and strengthen this powerful internal organ system! For the last 5 weeks, Miles and I have been teaching Being Energy® moves… Read more »

Art – Creating and Building Dreams

Dear Being Energy Community, My name is Chris Osgood. I’m a painter, an artist. I’m also a Being Energy practitioner and a member of our Path With Heart family. I live in Lincolnville, a small Mid-coast Maine town, in the United States. I live and work on the property my grandparents purchased in the 1920’s… Read more »

Handling Intent

Dear Being Energy Community, “Every warrior on the path of knowledge thinks, at one time or another, that he’s learning sorcery, but all he’s doing is allowing himself to be convinced of the power hidden in his being, and that he can reach it.” –Carlos Castaneda, The Power of Silence This week we invite you… Read more »

The Mood of the Warrior

A doorway to conscious dreaming Dear Beings of Energy, This week, inspired by Being Energy® Teachers in Moscow, we are reflecting on the mood of the warrior and fashioning a mood of acknowledgment and gratitude.  We choose to think of ourselves as beings on a journey of awareness; we focus on spirit, consciousness, to guide… Read more »

In Pono – In Harmony with all our relationships

Aloha Community! Pono, a word from the Hawaiian language, represents the concept of being in harmony with all things. It includes the quality and the respectful loving caring relationship one has with oneself, with all the people in our lives, with the Earth and with Spirit, God, or the Universe. For example, to be in… Read more »

Inge Schouman in the Spotlight

Dear Being Energy Community, Hello, my name is Inge Schouman and I live in the Netherlands. About 23 years ago I moved from the “big city,” The Hague near the sea, to a small village, Hellendoorn, at the eastern part of my country to start my own business. More than 10 years ago, I sold… Read more »

Recapitulation: finding out who we really are

Dear Being Energy Community, The Recapitulation is a practice developed by sages in ancient Mexico. The technique guides one’s awareness back in time and space, making a quantum leap, to insert itself in specific moments of our lives where we “got stuck,” where we lost a part of ourselves. With the awareness of today, the… Read more »

Sexual Energy – How can you nourish your body and mind with sexual energy?

Dear BE Community, There is much taboo and ignorance on the topic of sex. We live in a world where prostitution and visual sexual stimulation as a lucrative global business market is in the top 3. Sex becomes a “visual” thing that doesn’t involve the totality of the self. Sex, as a product for immediate… Read more »

Leadership: Awakening our Hearts and Integrating New Views

Dear Being Energy Community, What skills does a leader need at a certain time in history? What does my idea of time have to do with my skills as a leader? Leaders set a direction for themselves and others, so in Being Energy® leadership starts with becoming a leader in one’s own life. As gatherers… Read more »

Time and Our Relationship with the Stars

Dear Being Energy Community One of the most fascinating concepts of the ancients is the concept of time.  We focus on time this week because it is something that seems to be escaping us, outside of our grasp. So we want to pause and reflect on the implications this concept has on cultivating awareness and… Read more »

Beth Hartley in the Spotlight

Dear Being Energy Community: My name is Beth Hartley and I am currently an Alaska Statewide Mentor, a position funded by the State of Alaska and run by the University of Alaska to support beginning teachers that have moved to teach in rural Alaska. The vision of the Alaska Statewide Mentor Project (ASMP) is that… Read more »

How Do You Love?

Dear Being Energy Community:  How do you Love? Where in your body do you find the feeling of Love? We asked these questions and more in our first class of the new Path with Heart Series: “The Art of Moving the Assemblage Point: Jumping Grooves” as part of our exploration to assemble new perceptions and… Read more »

Finding your Ideal Body Weight

Dear Being Energy Community: We are launching a new series of Being Energy weekly newsletters. We look forward to sharing practical ideas, experiences, relevant research, and guidance for creating and maintaining a vital, healthy and strong body-mind. We intend to focus on four areas, one each week: 1) Nutrition and Food, 2) The Wisdom that… Read more »

A Crack Between Worlds – Returning Home

We just arrived in Los Angeles after a week in Chichén Itzá, the most enigmatic City legacy of the Mayas where we taught our workshop and training called “A Crack Between Worlds”. We are truly honored and thankful. We are filled with colorful images and sounds from the jungle around us, and we are experiencing… Read more »

Guido Ortelli in the Spotlight

My name is Guido Ortelli. I am a physician specialized in psychiatry and have worked as a psychiatrist for more than thirty years in the National Mental Health Service in Italy. For years I have been researching in combining psychotherapy knowledge with energy fields and modalities. One of my biggest dreams was to work with… Read more »

Bernard Rooney in the Spotlight

Hello, my name is Bernard Rooney,  I am an artist from Australia. My great loves are to be in my studio at home, working on a woodcarving, or perhaps a painting – sharing/growing our home and garden with my partner Lisa and kids. We have the rainforest National Park virtually at our doorstep, featuring Antarctic… Read more »

Tom Reavley in the Spotlight

We are delighted to be launching our “Community Spotlight” where we will feature our community members. The purpose of this space is to share what each of us is doing, believing and living, to inspire each other to awake, grow, to add to the prosperity of our community and of the whole planet. Every month we will feature a member, so feel free send us your entry by writing a short note about yourself, including an optional 2’ video. We want to feature all of you!

For this month’s Spotlight, let us introduce you to Tom Reavley, one of our Being Energy teacher. Tom guides our Daily Online Fitness classes, it is an active leader of our Path with Heart Series, and has his own holistic health center in Mexico, where he currently lives. Read below, watch the video and get inspired!

Welcoming 2014

A magical practice to embrace the New Year Dear Community, A few days ago during the powerful Solstice time, you may have experienced the longest night or the longest day of the year depending on where you live. As we approach the end of 2013 and the beginning of a new journey around the Sun,… Read more »

Being Energy at the Benjamin Center, Los Angeles, CA Presentation by Dr. Miles Reid

We are excited about our recent Being Energy presentation to the Cancer Support Community at the Benjamin Center in West Los Angeles, CA. The audience of cancer patients, their relatives and educators, enthusiastically received the three-part series. We introduced the basic concepts and philosophy of Being Energy to first-time listeners, and shared an introductory set… Read more »

A journey into space at our recent Geneva Workshop

“A Crispy Click”

Glistening-in-Dreaming at our recent workshop in Moscow We just came back from a very profound experience in Moscow. This was our third workshop and training in Moscow, in the same martial arts studio. Each participant came with different  personal intents, in search of wellbeing, silence, answers to questions, in search of uplifting, inner calm and confidence.… Read more »

Can Movement Define Emotion?

This fascinating study looked at how posture and movement can effect one’s emotional state. The study measured the effects of movement, motor imagery and observation of whole-body expression (body language) of emotions—happiness, fear, sadness—on the affective state. The findings show that the deliberate control of motor behavior can regulate feelings. These findings highlight a key element… Read more »

A journey into space at our recent Geneva Workshop

Our third annual event in Geneva was a real life changer. The locale is a beautiful renovated chateau amidst forest and regal lawns overlooking Lake Geneva. All participants stay on the premises, and this intimate setting lends itself to focused introspective work. The theme this year, for this module 3 workshop, was “the crack between… Read more »

Moscow Workshop and Teacher Training Module 3 – About Dreaming

Moscow Workshop and Teacher Training Module 3 – The Crack Between Worlds

An Experience with Real Warriors

Regresar al Bienestar (Return to Wellness) I was honored to be part of a remarkable event last Saturday, September 14, in support of women with breast cancer. It was the first of four monthly events in downtown Los Angeles organized by The Cancer Support Community – Benjamin Center specifically to offer friendship and support for… Read more »

Inner Silence and The Crack Between Worlds

Dr. Reid describes Inner Silence and the “Crack Between Worlds”, concepts that Carlos Castaneda guided him to understand and embody.

Get Stronger from the Inside Out

Being Energy’s Nutrition + Health class series is chockfull of practical information you can use to feel your best every day. These online classes are one of the best gifts you can give to yourself and your family. Our class on September 7th focused on maintaining healthy bones, muscles, tendons and joints. Here are some of… Read more »

Moscow Workshop and Teacher Training Module 3 – The Gates of Dreaming

The Wisdom of the Shamans of Ancient Mexico Applied to Modern Health

By Aerin Alexander The Wisdom of the Shamans of Ancient Mexico Applied to Modern Health: Freedom of Perception Published in Yoga magazine, November 2011, in Buenos Aires, Argentina Back in the sixties, don Juan Matus described to Carlos Castaneda. the “conditioning of modern man”. He told him to be aware of how we are constrained by social… Read more »

Filled with Silence and Energy from Ojai Workshop

We just came back filled with silence and energy from our event at the Ojai Foundation. We spent the weekend gathering energy, experiencing silence, practicing movements, humming and finding our own sounds. We ate delicious organic foods and slept under the trees. We explored and acknowledged our blood families and our energetic lineages. “We are… Read more »

Being Energy’s Dr. Miles Reid on the Body as a Perceiver

Being Energy’s Dr. Miles Reid on Nutrition

Being Energy’s Dr. Miles Reid on Living a Path with Heart

The idea of living a Path with Heart is at the root of Being Energy. Our daily choices, feelings and thoughts determine the paths we walk, and this journey of being alive is enriched when we choose a Path with Heart. The heart is much more than we imagine. It is a center of perception… Read more »

Being Energy’s Dr. Miles Reid on Freedom of Perception

Being Energy’s Dr. Miles Reid on Death as an Advisor

Love Liberates–BE Workshop in Teotihuacan, Mexico, March 2012

Being Energy’s inaugural workshop and teacher training Module 1 wonderously unfolded in Teotihuacan, Mexico, in March 2012. It was an auspicious beginning, and an amazing experience for all who attended. We were invited to hold the workshop in Teotihuacan by the people of this ancient city, and to celebrate life and natures cycles. The vernal… Read more »

An Introduction to Being Energy®

Welcome to Being Energy®! Here is a little taste of who we are and what we want to share with you.

Gathering Energy Drumming with Being Energy®

Gathering Energy Form

This video shows a movement sequence to enhance vitality and wellbeing, and exemplifies some of what our students learn in our classes and workshops.

Brazilian News Interview with Aerin Alexander and Miles Reid, November 2011